When emotions get intense, access your most curious self. Seek to adapt to discomfort rather than avoid it. Treat uncertainty as a chance to build skills and mental strength, instead of fearing the ...

The right amount of anxiety can help heighten focus and problem-solving. There is “the sweet spot in the middle, where ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

"When he is in this loop, he will refer to the issue frequently but not take any steps to fix the issue. This really stresses ...

U.S. shoppers stepped up their spending just a bit in February after a sharp pullback the previous month, signaling that ...

People with fibromyalgia had the highest rates of mood disorders, with 54% experiencing depression symptoms and nearly 56% ...

“Anxiety” samples Gotye and Kimbra’s song “Somebody That I Used to Know.” While Gotye sings about the pain of losing a ...

Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more.

Over the years, my husband has used various anti-anxiety drugs under a doctor’s supervision and found one that works. He has tried some mindfulness techniques, but at times of high anxiety, he doesn’t ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Doechii, the winner of the best rap album award at the 2025 Grammys, is behind the song that sparked the trend taking over ...

Doctor visits don’t always have to be stressful. Discover simple strategies for managing health anxiety at any age, plus how ...