Anxiety presents itself as helpful but it's actually an unreliable narrator. We must learn to not automatically assume that ...

Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

When emotions get intense, access your most curious self. Seek to adapt to discomfort rather than avoid it. Treat uncertainty as a chance to build skills and mental strength, instead of fearing the ...

The right amount of anxiety can help heighten focus and problem-solving. There is “the sweet spot in the middle, where ...

“Anxiety” samples Gotye and Kimbra’s song “Somebody That I Used to Know.” While Gotye sings about the pain of losing a ...

"When he is in this loop, he will refer to the issue frequently but not take any steps to fix the issue. This really stresses ...

U.S. shoppers stepped up their spending just a bit in February after a sharp pullback the previous month, signaling that ...

People with fibromyalgia had the highest rates of mood disorders, with 54% experiencing depression symptoms and nearly 56% ...

It’s Unfair To Ban TikTok & Defund UNRWA, A Holistic Approach Needed If you’ve been living under a rock, the rapper— real ...

Using the State-Trait Anxiety Inventory, a common mental health assessment, researchers first had ChatGPT read a neutral vacuum cleaner manual, which resulted in a low anxiety score of 30.8 on a scale ...

The pair of "Fresh Prince" stars were joined by a special guest to perform their viral dance — and the video reunion is ...