Influencers on social media tout the benefits of okra-infused water for glucose control. But experts are skeptical — at best.

Okra water is a naturally nutritious drink that provides a variety of health advantages, from blood sugar control to keeping ...

International astronauts will conduct research on six indigenous Nigerian crops and seeds during the National Aeronautics and ...

Discover the new way to enjoy okra water with our upgraded recipe that tackles bloating like never before! We've combined the ...

In the video, Dr. Chopra also mentioned the health benefits of consuming okra water. "Now, apart from having okra, another ...

Okra water won’t be able to replace your medications or a balanced diet, but if it helps you eat more veggies and drink more water, that’s a win." A TikTok-backed boost to your sex life?

Mom knew how to fry and did not need a candy thermometer, as I do, to tell her when the oil was ready. Temperature is paramount to a good fry. If your oil is not hot enough, your food will be ...

“Okra is spiritual, and that’s why it’s not for everyone,” Thiam says. “Many are called, but few are chosen. I feel that way when I see people who don’t like okra. I feel bad for them.

You can add okra to soups and stews where its gel will blend in and thicken the dish. For instance, it’s an ingredient in callaloo, a popular dish in Trinidad and Tobago, made with leafy greens ...

Okra can be prepared in a variety of ways, in many different dishes, or by itself. One healthy choice would be to lightly fry it, or maybe sauté it with onions and tomatoes.

One of my favorite dishes I encountered came from “Sephardic Flavors: Jewish Cooking of the Mediterranean” by Joyce Goldstein, who soaks okra pods in vinegar water for 20 minutes to strip them ...

Okra is a kind of culinary education bound in sturdy, ridged pods. When prepared with the right techniques, okra can take on crispy, silky and stretchy textures few ingredients can replicate.