An NFL neurosurgeon and a brain health expert reveal longevity secrets beyond typical resolutions, including the surprising ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Even if your genetics put you ...

In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...

Longevity is the goal for many people, but the secret to living a longer, healthier life isn’t always obvious. Life expectancy in the U.S. is currently 77.5 years for men and women, although plenty of ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

The analysis shows that strong and sustained intimacy provides motivation and increased willpower to carry out a healthy ...

Princess Charlene of Monaco's secluded hideout at her husband Prince Albert's Roc Agel farm is the secret to her healthy ...

A study published in the journal JMIR Public Health and Surveillance highlights the importance of adopting a healthy lifestyle in enhancing life expectancy and reducing lifetime healthcare expenditure ...

Please provide your email address to receive an email when new articles are posted on . A healthy lifestyle combined with statin use can improve life expectancy. High-risk adults taking statins with a ...

Researchers say living a healthy life after age 80 improves a person’s chances of living to 100. A healthy diet and regular exercise are important components of such a plan. Experts say it’s never too ...

Share on Pinterest SuperAger Sally Froelich (pictured above) says following a few simple lifestyle habits has helped her live a long and healthy life. Image Provided by Sally Froelich A study from the ...

Making changes to your eating, exercise, sleep, and social behaviors may help improve your overall health and prevent conditions such as obesity, heart disease, diabetes, and cancer. Your “lifestyle” ...