Though you may already be well-versed on the many benefits of acupuncture, it sadly doesn’t serve us much now as we continue to quarantine. (Unless, of course, you happen to live with an acupuncturist ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

This is read by an automated voice. Please report any issues or inconsistencies here. We live in a world where stress often feels like the background noise of daily life. Headaches, tight shoulders, ...

Medically reviewed by Mallory Christopherson, DCMedically reviewed by Mallory Christopherson, DC Anxiety is a reaction to stress and anticipated threat or danger. Anxiety disorders involve excessive ...

Whether you’re a die-hard acupuncture fan or newly curious, you’ve probably heard that the traditional Chinese medicine technique is known to reduce pain, improve moods, and lower stress levels in the ...

The Ancient Chinese practice of acupressure quells many of life's ailments. These are the five pressure points for stress relief to tap into daily. If I were tasked with making a 2020-themed word ...

Animal and human studies suggest that the beneficial effects of acupuncture on health, including mental and emotional functioning, are related to different mechanisms of action, including changes in ...

Patients with Parkinson disease reported significant reductions in anxiety when provided with acupuncture vs sham acupuncture for 8 weeks. Acupuncture was associated with a significant reduction of ...

As someone with anxiety, I've tried many different techniques to cope and improve my mental health. And while many of these methods have helped over time, sometimes you're in a situation where you ...

Animal and human studies suggest that the beneficial effects of acupuncture on health, including mental and emotional functioning, are related to different mechanisms of action, including changes in ...