The technique, called affect labeling, can reduce the intensity of strong emotions.

When physicians grapple with anger, it leaches into every part of the day and saps the best parts of your energy and demeanor ...

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...

What makes you mad? Dropping your new phone in the toilet — after deciding not to take the extra coverage that would have ...

Have a challenging goal ahead? Some anger could help you achieve it, according to new research. For the study, published recently in the Journal of Personality and Social Psychology, researchers ...

Add Yahoo as a preferred source to see more of our stories on Google. Anger is one of those emotions that can catch you off guard. One minute you’re calm, and the next, you're suddenly overwhelmed. It ...

Anger is not usually a pleasant feeling. When we feel we’ve been wronged—by, say, a slow driver or a boss or a noisy neighbor—our heart rate, blood pressure, and body temperature go up, preparing us ...