Here, Helen O’Leary, physiotherapist and pilates instructor at Complete Pilates, shares some tips and exercises for improving your ankle mobility… In order to understand why you might have bad ...

SEATTLE — Something as simple as walking on an uneven surface or tripping can lead to an ankle injury. Ankle injuries are defined by the kind of tissue that’s damaged - bone, ligament ...

Add articles to your saved list and come back to them any time. Home Affairs Minister Tony Burke will urgently introduce new laws aimed at restoring ankle bracelets and curfews for former ...

Not all ankle boots can handle precipitation right out of the box (only one pair on this list was obviously branded as water resistant) but fortunately, this is a pretty easy fix with the right ...

A massive London derby takes place at Stamford Bridge on Sunday as Chelsea host Arsenal with the two teams level on points.

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. The extra weight can throw off your gait and put unnecessary stress on your ...

Emma Slater is recuperating after suffering an injury to her ankle while rehearsing for Dancing With the Stars. “So this happened today,” Slater, 35, began in an Instagram Story video posted ...

Robinson was a limited practice participant Wednesday due to an ankle injury, Dan Salomone of the Giants' official site reports. Fellow receivers Malik Nabers (concussion) and Darius Slayton ...

drawing a few chuckles from reporters. Whether he wanted it or not, Freeman got the day off in Game 4 on Thursday night. The Dodgers were unwilling to push his injured right ankle for three ...

The club will also be without Jakobi Meyers, who suffered an ankle injury and will also be inactive on Sunday. The Raiders’ other inactives are running back Zamir White (groin), linebacker Tommy ...

In the third quarter, Curry twisted his left ankle and immediately went to the bench to be assessed. He checked back into the game with eight minutes remaining in the fourth but twisted the same ...