A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...

Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social ...

For millions of people who live with racing thoughts and a pounding heart, help might already be sitting in the medicine ...

Add Yahoo as a preferred source to see more of our stories on Google. Anxiety-reducing wellness trends – can’t live with ‘em, can’t live without trying ‘em. From CBD supplements and meditation to cold ...

For individuals with moderate anxiety, listening to music with an added component of auditory beat stimulation was more ...

Beta-blockers have been a common cardiovascular drug for years, but more and more, doctors are turning to these heart drugs to treat anxiety.

Beauty entrepreneur Jo Malone CBE opens up to Ateh Jewel about her unlikely cure for crippling anxiety and how cancer changed her life ...

Integrated outpatient programs address anxiety and depression together through coordinated, evidence-based care in Los ...

When you're feeling tightly wound, a soothing cup of tea can be the perfect anxiety antidote. We spoke to four experts about the best calming teas for stress.