An introduction, an invitation, even just a question–and suddenly you’re crushed under a set of possible outcomes. Impending and unavoidable. It’s like being comfortably settled in the dark when a ...

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Chances are you or someone you know has experienced anxiety. After all, according to the National Institute of Mental Health, research shows that generalized anxiety disorder (GAD) "affects 6.8 ...

Imagine your happiest moments and you will probably think of a time in which you were blissfully free from anxiety. Given a choice, most of us would prefer not to be anxious. But if Samir Chopra is ...

Doctronic reports that distinguishing between anxiety and heart attack symptoms is vital.

This presidential election is seriously stressing Americans out. With an attempted assassination, plenty of name-calling, and a last-minute candidate switcharoo − the 2024 contest feels anything but ...

Brooklyn College philosophy professor Chopra (Shyam Benegal) surveys philosophical interpretations of anxiety and its root causes in this comprehensive study. After both his parents died young, ...

We could all use the gift of good mental health this holiday season. This year has been uncommonly rough, tossing us from massive wildfires to a deadly pandemic to police brutality to an extremely ...