Apples have long been wrapped in health folklore, praised as a simple way to stay well. From lunchboxes to proverbs, the ...

More broadly speaking, pears have the edge when it comes to fiber, protein, calcium, magnesium, and potassium. “Pears are ...

Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says.

As a dietitian, I’m constantly telling people to eat more fruits and vegetables. So, when my editor challenged me to practice what I preach in a very specific way—eating an apple every day for a ...

We spoke with experts to learn more about apple cider vinegar's benefits and whether you should be adding it to your water.