Heidi Manfred works on an untitled piece in her Hollidaysburg basement studio. Mirror photo by Patrick Waksmunski Many people don’t examine their feelings, but artist and behaviorist Heidi Manfred of ...

Research identifies three core dimensions of how art regulates emotion. Source: Dan Cristian Pădureț / Pexels. Art helps us deal with our emotions. Expressing yourself, exploring your inner world, and ...

There is nothing more human than art. Art is, and has always been, inextricably intertwined with emotion. Themes of love and lust, longing and belonging, or peace and conflict are at the heart of ...

Digital noise surrounds our every waking moment. It hums in the background like static, pulling our attention in every direction, even when we may not realize it. This constant technological chatter ...