Physical activity, including aerobic and resistance exercise, should be part of a treatment program for all patients with arthritis.

Arthritis is one of the most common causes of disability in the world. Exercise is effective and safe for maintaining a great quality of life.

As you consider starting an arthritis exercise program, understand what's within your limits and what level of exercise is likely to give you results.

Exercise is necessary to maintain healthy joints, relieve stiffness, reduce pain and fatigue, and improve muscle and bone strength. Your exercise program should be tailored to you.

After eight weeks of strength training, lifestyle advice, and a home exercise program, small to moderate benefits were found for pain, function, physical performance, and self-reported disability ...

The Arthritis Foundation has developed a program called PACE (People with Arthritis Can Exercise) that includes activities that can be performed while seated. Shoulder rolls, arm lifts and leg ...

The best medicine for osteoarthritis probably isn’t medicine; it’s exercise. For people who are early on in the course of arthritis, a regular exercise program improves both pain and function ...

Learn easy finger exercises that prevent arthritis with simple movements that keep joints healthy and pain-free. Essential hand health tips revealed.

Pre-registration for the Arthritis Foundation Exercise Program is necessary and enrollment is limited. For more information contact Colleen Finn 860-491-2249.

Many American arthritis sufferers aren't getting any exercise despite its benefits for reducing pain and improving their quality of life, new research shows.