Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via watch and the Connect app.

If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally cholesterol-lowering foods like legumes, nuts, extra virgin olive oil, fruits and vegetables. Some research even suggests that the diet could be as effective as taking a statin. Here’s how to follow it.

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on supplements, nutrition science emphasized food-first strategies such as fiber-rich plant foods,

Garmin is expanding its Connect fitness platform with a nutrition log. The feature will be integrated into the paid Connect+ subscription.

A new study by researchers at the Icahn School of Medicine at Mount Sinai suggests that artificial intelligence (AI) could help predict which critically ill patients on ventilators are at risk of underfeeding,

National Correspondent, "CBS News Sunday Morning" Lee Cowan is an Emmy-award-winning journalist serving as a national correspondent and substitute anchor for "CBS News Sunday Morning." It's been said the best meals come from the heart, not from a recipe book.

Nutrition labels give information about calories, serving sizes, and nutrients. Understanding what labels mean can help people choose foods and drinks to support a healthy weight and reduce the risk of diseases. This article explains how to read a ...

Nutritional coaches may be a more affordable option for those who need nutritional help but don’t require a prescription diet. Have you ever found yourself staring at a nutrition label wondering what everything means? How about struggling to figure out a ...

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The Washington Post, National Geographic, Good Housekeeping, MS..

Parenteral nutrition is a method of feeding in which nutrition goes directly to the bloodstream. A person may need it if feeding through the gastrointestinal (GI) tract cannot fulfill their body’s nutrition needs. If someone needs supplemental nutrition ...

To track your food intake, you can enter what you’ve eaten in the Garmin app. Garmin says you can search for food items using a “global food database”, and even scan a barcode or use your smartphone’s camera for AI-powered image recognition of food.