Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

If you follow health and wellness trends, odds are you've heard of spirulina. Known as a type of superfood, this algae has a high concentration of antioxidants and nutrients. It also has the potential ...

If you're no stranger to supplements, health drinks, or protein powders, you've most likely heard of spirulina. Spirulina -- algae found in both fresh water and saltwater -- has long been called a ...

Blue spirulina is the phycocyanin pigment extracted from the spirulina algae. It contains antioxidants and may support brain, immune, and cardiovascular health, among other benefits. Commonly referred ...