Studies have shown that consuming 1-8 grams of spirulina a day can reduce blood pressure levels (both systolic and diastolic) ...

Emily Craig says the bright blue spirulina syrup looks like a science experiment gone wrong when poured into the bottom of a drink - Andrew Crowley There is a new, vibrant, blue-green algae in town ...

We remember when blending up a smoothie made with fruits, vegetables and yogurt was applauded as a healthy and energizing breakfast. But these days, making a smoothie can sometimes feel like a ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Blue spirulina is the phycocyanin pigment extracted from the spirulina algae. It contains antioxidants and may support brain, immune, and cardiovascular health, among other benefits. Commonly referred ...

If you follow health and wellness trends, odds are you've heard of spirulina. Known as a type of superfood, this algae has a high concentration of antioxidants and nutrients. It also has the potential ...

Spirulina is labeled a superfood, and holistic health experts and TikTok influencers swear it as a game-changer for your health. But nutritionists warn there is. “If people choose to consume ...

What is spirulina good for? Spirulina won the hearts of health food stores as early as the 1980s — and for good reason. This blue-green algae was a traditional food source and nutritional staple for ...