Some Eastern traditions, as well as practitioners of biofield medicine, believe that using positive affirmations with the intention of balancing specific chakras helps restore the flow of energy in ...

Body-positive has come to be associated with plus-size women, but the truth is the phrase applies to all bodies. Being skinny doesn’t mean you automatically love yourself anymore than being short, ...

We can all benefit from a little more positivity in our lives, and using positive affirmations is an easy way to give your mind a little boost. Psychologist Dr. Amy Vigliotti says, "Affirmations have ...