Focusing on how and why you eat – not just what – may be the key to healthy eating

There is a lot more to healthy eating than what’s on your plate. How, why and when you eat also matters. Here are 3 tips to ...
The Conversation

We know what to eat to stay healthy. So why is it so hard to make the right choices?

Nina Van Dyke receives funding from the Victorian Department of Health to conduct a policy evidence brief on healthy eating. Participants included a mix of people, including some who said they were ...