Channel your inner ballerina with this two-minute calf-strengthening workout you can do in the bathroom while brushing your teeth. I’m a big fan of multitasking. I’ve always got upward of 20 tabs open ...

Pro Ballerina Scout Forsythe tries 5 ballet-inspired workouts on the internet. She tests out each workout and breaks down how the exercises relate to ballet as well as how they are different. From ...

Whether you’ve been glued to a desk chair, your favorite armchair or the couch, you’ve probably been doing an awful lot of sitting — and, as a result, your workout routine might be slipping. That’s ok ...

Neither a ballet studio nor the ability to go en pointe is a requirement to get the most out of the workout that sculpts Karlie Kloss and Miranda Kerr. But if you want to slip on a tutu and a pair of ...

When Tiler Peck left her NYC apartment to get home to her family in California amid the Coronavirus pandemic, she packed only a few items, excluding the leotards and shorts that are her typical daily ...

Following is a transcript of the video. Isabella Boylston: And stretch. And grand plié. Ooh, ow, knocked my knee on the sink. Hi, guys. My name's Isabella Boylston, and I'm a principal dancer with ...

Thermopolis teen Skylar Lippincott overcame rejection and grueling challenges to earn a coveted spot at Ballet Chicago. “You have to work hard all ...