The performance footwear arena is as full of game-changing workout tech as it’s ever been, with sneakers that can make you run faster, deadlift more weight, or dominate your next WOD. But the best ...
It might be surprising in a world full of cushioned trainers, gel inserts, and carbon-plated soles, but one of the best things you can do for your body might be taking off your shoes. Barefoot ...
It may be time to ditch your shoes, according to some fitness experts and athletes. Well, while lifting, at least. There's no ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It may be time to ditch your shoes, according to some fitness experts and athletes. Well, while lifting, ...
You've probably seen the photos from your favorite Instagram fitness influencers, or the few brave souls at your local gym taking off their shoes and hitting the weight room; barefoot training has ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It may be time to ditch your shoes, according to some fitness experts and athletes. Well, while lifting, ...
Vincent Vu often can be seen walking around the Startup Virginia business incubator in downtown Richmond wearing what, at first glance, appears to be socks and no shoes. The “socks” are in fact a ...
A few years back, barefoot running was red-hot. Thanks to the book "Born to Run," soon to be a movie starring Matthew McConaughey, thousands of runners cast their shoes aside in the hope that the ...
Barefoot training makes more sense than you think, especially within weightlifting circles. After all, aside from the elevated heel in most weightlifting shoes, weightlifting shoes essentially work by ...
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