In this 30-minute video from Kelsey Lindell, you'll get a full-body workout and tips to perfect your barre workout form for common movements. Kelsey Lindell is a Minneapolis-based fitness instructor, ...
The cost of gym memberships and the hassle of commuting can make staying fit feel like a chore. It's a common discussion on popular online forums like Reddit where people starting off their fitness ...
Kelsey Lindell is a Minneapolis-based fitness instructor, the founder of Shape Society Collective, and an advocate for people with disabilities. She has taught yoga sculpt, barre, HIIT, Vinyasa, ...
If you're doing the Sweat Two-Week Low-Impact Barre and Yoga Workout Plan, then this 30-minute cardio barre workout with Britany is day four. This 30-minute Barre class combines cardio and plyometrics ...
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