Which is the best roti for weight loss - atta, ragi, jowar, or multigrain? Read on to find out, as explained by a nutritionist. Weight loss diet: Multigrain millet roti is a nutritional powerhouse ...

Let's face it, we just cannot imagine a day without roti! Roti is a staple in Indian food culture. Also termed as Indian flatbread, it is normally eaten with sabzis and curries. However, if you ...

Over 40% of Indian adults face excess weight and lifestyle-related diseases Fresh atta roti has fewer calories, more fiber, no additives, and a lower glycaemic index Brown bread contains yeast, ...

Despite, or perhaps because of, its elemental nature, roti remain one of the most commonly made flatbreads in India and across the diaspora. Calling for just atta, a finely milled whole wheat flour, ...

Walk down any grocery aisle today, and you’ll see how dramatically the Indian roti has evolved. Oats, millets, soya, multigrain, barley, the choices are endless, and so is the confusion. Somewhere ...

The first thing we do while trying to lose weight is to give up eating the humble roti (and more often even rice). While every state has its own version of roti, the most common one is the wheat roti.

Navratri fasting often comes with food restrictions, but that doesn’t mean your plate has to be bland. One of the most loved vrat staples is kuttu atta roti, made with buckwheat flour. Naturally ...

In Indian kitchens, flour is never just flour. It’s the quiet backbone of our meals, the thing that decides whether a roti turns out soft, hearty, nutty or barely memorable. And among the many ...