"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier.

Discover the best beetroot powders of 2026, handpicked by dietitians to support energy, blood flow, and performance, plus tips on how to choose the right one.

Martha Stewart says her cardiologist compared a simple smoothie add-in to "taking Ozempic" — and now she uses it every day. The lifestyle icon revealed on a recent episode of her podcast that her ...

Research into beetroot powder supplements have found modest reductions to blood pressure levels, improvements in exercise performance, and an increase in memory scores. While nutrition experts find ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot powder can improve athletic performance with nutrients that increase blood flow and reduce fatigue.Beetroot powder may lower blood ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Beet juice may help lower high blood pressure (hypertension) thanks to its nitrates, which relax blood vessels, and antioxidants that fight inflammation. With around 36% of people using natural ...

If you’re struggling with blood pressure, blood flow, circulation, or even erectile dysfunction, or if you’re looking for an extra boost in the gym, then a beet supplement could be exactly what you ...

When looking to increase your endurance, it’s easy to get swept up in an endless sea of trendy nutritional supplements. From protein powder to amino acids to creatine, there is no shortage of options ...

The humble beetroot, a superfood among vegetables, is making a comeback in modern diets and the wellness industry ...