You may have seen certain chews and powders made from beets and wondered why they would use this root vegetable in a supplement. This is because beets boast a range of health benefits. And there are a ...

Beets are no longer just a niche health food — they’re becoming a mainstream staple as demand rises across farms, restaurants ...

Scientists have found that beets and other nitrate-rich vegetables may help lower blood pressure.

Beet and pomegranate juices are considered natural tools for reducing blood pressure, but they act differently: Beet affects ...

A new study showed drinking beet juice daily may improve heart health among postmenopausal women. Beet juice stimulates the production of nitric oxide, which promotes better blood flow and circulation ...

Add Yahoo as a preferred source to see more of our stories on Google. Getty / wmaster890 From a culinary perspective, beets offer a two-one punch. Their bright pink color can brighten up the simplest ...

Both beet juice and whole beets contain nitrates, which are plant compounds that may help lower blood pressure. Beet juice provides a more concentrated dose of nitrates, so it may affect blood ...

Many health professionals, myself included, believe that food is our medicine, which is why we must consider nutrition in any discussion of our health. Proper nutrition is essential for our body, ...

Add Yahoo as a preferred source to see more of our stories on Google. Image Credit: Shutterstock. Beets are a wonderful crop to grow for many reasons. These vegetables are packed with nutrients, and ...