Add Yahoo as a preferred source to see more of our stories on Google. Although there are tons of different types of workouts on Youtube, we especially love the Zumba routines. They can be full ...

Each month, a new trainer takes us through four of the best workouts they have in their back pocket. Follow along weekly for new ways to sweat it out with us. See All Welcome to Trainer of the Month ...

Welcome to a brand-new season of Dance Fitsugar! Hit the floor with host, choreographer, and content creator Amanda LaCount, who will be leading this 30-minute beginner-friendly dance workout joined ...

Sampling new fitness classes can be reminiscent of going on first dates: it's often nerve-racking and a bit awkward as you feel out the vibe, but the right match can lead to lifelong love. There ...

Adult Irish Dance Classes. Get ready to move, groove, and express yourself through dance that combines fitness with the magic ...