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Congratulations on your delivery and for bringing a new life into this world. Over the past nine months, your body has gone through extreme changes, both emotionally and physically, and looks ...

After navigating the new world of pregnancy comes the next phase, postpartum recovery. It's a period where you're split in time, needing to care for your newborn while holding space to care for your ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Lakenia Mahdi has brought the Malaysian practice of belly binding to St. Louis moms who have just given birth — a practice aimed ...

While belly binding is a common practice amongst women who have just given birth, the jury is still out on whether it will help you snap back. Having a baby is an interesting experience full of heady ...

Belly binding is considered a traditional postpartum support that involves wrapping a cloth or binder, often worn to split the abdomen to maintain posture and to reduce back pain and give the uterus ...

Research performed at Lutheran Medical Center in Wheat Ridge showed that binders helped C-section patients manage their pain with fewer opioids. When Taylor Buckley gave birth to her first baby in ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. They’re all over ...