Why: This exercise is the best alternative you'll get to a machine leg curl. It will isolate your hamstrings better than ...

A superfit managing director of an energy drinks company died in a freak accident when he got trapped under a 220-pound weight-lifting machine, an inquest heard. Steven Baker, 56, was found by his ...

If you like studio-style workouts, prefer designer home gym equipment and have a price-no-object attitude, you should check out the Technogym Bench. Everyone else is better off getting an adjustable ...

Johnny Bench talks to media after the 'BENCH' screening at Great American Ball Park. Johnny Bench, the charismatic and beloved Hall of Fame Reds catcher, returned to Cincinnati for the premiere of MLB ...

If you’re in the early stages of your training, hold off on the machine press momentarily. Place your focus on other moves ...

It has been 40 years since Johnny Bench was declared the best ever at his position by Cincinnati Reds manager Sparky Anderson. As the Big Red Machine prepared to face the New York Yankees in the 1976 ...

Gym equipment like cable machines or decline benches can work your abs in better, more effective ways than just doing sit-ups ...

HUNTINGTON — Johnny Bench said the Boston Red Sox $228 million payroll of 2019 wouldn’t be nearly enough to pay the 1976 Cincinnati Reds if the Big Red Machine played today. “No one could afford it,” ...

Engineers at Moog and Piedrafita Systems custom-designed a test rig that simulates the movement of a hydraulic vehicle’s tracks over uneven terrain. Test engineers undoubtedly agree on the need for a ...