Beetroot can help lower blood pressure due to its high levels of nitrates. Beets are full of antioxidants that protect cells from damage. Beetroot powder may improve workouts and lower blood glucose.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier.

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." BEETS ARE A nutrient-dense superfood. But do the health benefits still remain if condensed into a ...

Martha Stewart says her cardiologist compared a simple smoothie add-in to "taking Ozempic" — and now she uses it every day. The lifestyle icon revealed on a recent episode of her podcast that her ...

Discover the best beetroot powders of 2026, handpicked by dietitians to support energy, blood flow, and performance, plus tips on how to choose the right one.

Beets are no longer just a niche health food — they’re becoming a mainstream staple as demand rises across farms, restaurants ...

A small pilot trial suggests a beetroot-based nitrate supplement can shift nitric oxide and redox pathways in amateur triathletes, but whether those biochemical changes translate into better endurance ...

Add Yahoo as a preferred source to see more of our stories on Google. The Healthy Smoothie Add-in Martha Stewart’s Cardiologist Says Is Like 'Taking Ozempic' One extraordinary ingredient Stewart's ...

Martha Stewart says her cardiologist compared a simple smoothie add-in to “taking Ozempic” — and now she uses it every day. The lifestyle icon revealed on a recent episode of her podcast that her ...

View post: This Simple Pilates Move Helps Men Over 40 Loosen Stiff Hips and Move Without Back Pain, Trainer Says Martha Stewart adds beet powder to her daily green juice for health benefits. Her ...