Discover alcohol-free benefits including better mental health, improved relationships, reduced cardiovascular risk, and greater digestive health.

After becoming sober, the body follows a timeline healing: liver regeneration, blood pressure drops, cancer risk reduction and sleep recovery. A doctor explains.

Research tracking thousands of adults found that staying fit lowered mortality and liver disease risk among drinkers—though ...

Taking a break from alcohol offers significant health benefits. Expect improved liver function, a reduced risk of heart disease and cancer, and enhanced brain health. Quitting also aids weight loss ...

Alcohol has long been part of Hollywood culture—from champagne at premieres to cocktails at late-night industry parties. But ...

After a season of binging and drinking, your body may feel like it needs a break from the party. Dry January, a modern trend that challenges people to abstain from drinking for the first month of the ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...

The percentage of U.S. adults that report consuming alcohol has fallen to a record low of 54%, according to a recent Gallup poll. Gallup has been tracking trends in drinking behavior among Americans ...

The opinions expressed below are Jon Keller's, not those of WBZ, CBS News or Paramount Global. A new Gallup poll finds the percent of American adults who say they drink alcohol has dropped its lowest ...

For decades, Americans got the message that drinking in moderation might be good for us. While it was clear that heavy or binge drinking carried health risks, the conventional wisdom held that there ...