Renowned actress and director Eva Longoria has begun 2026 by sharing her vision of self-care, emphasizing that her physical ...

For retirement, Greece provides a hard-to-beat combination of affordability, health care access, welcoming and vibrant ...

If you think age-related decline is inevitable, think again. If you are an older adult in poor health and believe there's no way to turn things around, check your beliefs. Yes, there is a new study ...

Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their ...

Living longer isn’t just about good genes or expensive treatments, it’s mostly about the small choices we make every day.

Living a healthy lifestyle has been proven to promote longevity, but experts are taking it seven steps further. Longevity experts David Cravit and Larry Wolf, co-founders of the web magazine and ...

Researchers say the popular drink may boost longevity. Regular coffee consumption of two to three cups per day was associated ...

If you're interested in living a simpler, more intentional life, then you've come to the right place. Minimalist living is a lifestyle that's all about simplifying your life and focusing on the things ...

Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos ...

Whether you make it yourself or pick up a store-bought loaf, the benefits of sourdough bread are plentiful. “Traditional sourdough is made with just flour, water, salt, and a sourdough starter, which ...

Benefits and drawbacks of living in a tiny home. Nov. 26, 2012 — -- Imagine walking in the door to your home and, with a single glance, being able to see your entire living space. Before you is ...