Peer-reviewed analyses from 2020–2023 summarize associations between daily olive oil intake and cardiometabolic and ...

New research suggests that adding just one tablespoon of "liquid gold" to your morning ritual could slash your risk of heart ...

Olive oil is the cornerstone of the Mediterranean diet and the health benefits of olive oil are unrivalled, and research reveals more benefits nearly every day. Olive oil is used in cosmetics, ...

A journey through Italy to explore the cultural significance and benefits of olive oil. Host Frank Licari and internationally recognized olive oil expert Fil Bucchino embark on a breathtaking journey ...

This star of the Mediterranean diet is packed with nutritional benefits. Credit...Suzanne Saroff Supported by By Alexandra Pattillo Many of the healthiest communities worldwide have something in ...

A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.

Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab. With so many options promising everything from heart health to glowing skin, it’s easy to get ...

Hannah Harper is a wellness editor for Health. Previously, she was an associate editor, assistant editor, and editorial assistant for Health. She covers topics on nutrition, women's health, and more.