Tomato juice is a nutritious, hydrating beverage rich in vitamin C, vitamin B, potassium, and the antioxidant lycopene. Regular tomato juice consumption may help reduce blood pressure, lower blood ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

There’s also the risk of tooth decay and kids developing a preference for sweet drinks rather than water, according to the American Academy of Pediatrics. It recommends no juice before age 1, and ...