Men's Open bodybuilder Jordan Hutchinson shared his 5,574-calorie full day of eating 8.5 weeks from the 2026 Italy Pro show.
We meet Hafthor Bjornsson, the Icelandic strongman who set the 501 kg deadlift record, and we try to survive a full day of eating exactly like him - all the way up to a 10,000-calorie total. Starting ...
Protein is important for muscle growth, satiety and weight loss. Will eating it at a certain meal have the most benefits? Dietitians explain.