Sometimes the best way to get into a healthy habit is to read about it. These eight book recommendations are rooted in ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — Denise Stegall has ...

The concept of frugal living means making the most of what you have and living within your means. It involves being mindful of your spending and making conscious financial choices. The following are ...

Have you ever imagined stepping inside a book nook straight off the shelf? A small, cozy space with warm, dimmed lights, shelves of books and plants, and a nature-like feel. The Nook Bookstore Cafe ...

In continued commitment to helping all people live healthy and productive lives, the University of Alabama at Birmingham has established the UAB Comprehensive Healthy Living Research Center as a ...