Cognitive training can help improve student engagement and performance, while building a foundation for robust brain health in the future.

Exercise increases blood flow and oxygen to the brain, supporting memory and thinking. Strength training may enhance cognitive performance and slow brain degeneration. Aim for 30-45 minutes of ...

Here’s what a neurologist had to say about a recent study.

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Truth: They woke up like this. Some people really are more inclined to find joy in exercise. But! You can rewire your brain to join that “love it” group, research shows. When experts measured the ...

CINCINNATI (WKRC) - A recent study highlighted the significant impact of lifestyle choices on brain health, suggesting that regular exercise may benefit the brain as much as the body. The Health and ...

March is Brain Injury Awareness Month. This month is dedicated to raising awareness about brain injuries through education and advocacy—a typical brain symptom that people experience, when either ...

New research indicates that physical movement may help preserve the ability to recall numbers over short periods by maintaining the structural integrity of the brain. These findings highlight ...

Committing to an exercise regimen isn’t easy, but a younger brain is a strong motivator. When researchers asked middle-aged adults to practice aerobic exercise regularly for a year, their brains ...