MUMBAI: Somewhere between a sleep mask and a neuroscience lab, an American device that claims to compress a four-hour night's ...

The human brain is constantly adapting. Every skill learned and every habit formed reshapes neural pathways, strengthening connections and improving efficiency. This process, known as neuroplasticity, ...

Emerging evidence suggests that only certain types of training produce meaningful benefits, and those benefits may differ ...

New research suggests targeted visual processing training may support cognitive health and potentially reduce dementia risk as the brain ages.

While the discussions around mental wellness, brain fitness, and stress management keep gaining significance in today’s world ...

Those with exclusive access are often among the first to adopt advanced wellness techniques to optimize their cognitive and physical health. Now, personalized brain fitness is becoming simpler and ...

The brain's white matter comprises areas of the central nervous system made up of myelinated axons. Its name is derived from the pale appearance of the lipids that comprise myelin. Myelin is a ...

Car accidents, falls, and sports-related collisions are among the many causes of traumatic brain injuries (TBI)—sudden impact that damages the brain. Such injuries can affect cognitive functioning ...

A 12-week multidimensional "brain fitness program" provides multiple benefits for individuals with attention-deficit/hyperactive disorder (ADHD), post-concussion ...

As we age, our bodies and minds change. Eating well and exercising are great ways to take care of the body, but we shouldn’t forget to take care of our brains too. Your brain runs your body, and ...

Sometimes, medical science makes breakthroughs that almost no-one sees coming. Other times, it just seems to catch up with what ordinary people have known intuitively for generations. Though the ...