Everyone's talking about brain health right now. Supplements, wearables, biohacking protocols. The market is loud. Jim Kwik has been doing this quietly for decades. The New York Times best-selling ...

With the Medicare enrollment period now closed, federal data show that memory fitness – what some call “brain training” – is the fastest growing Medicare Advantage fitness benefit. Memory exercises ...

You might've heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

Those with exclusive access are often among the first to adopt advanced wellness techniques to optimize their cognitive and physical health. Now, personalized brain fitness is becoming simpler and ...

Car accidents, falls, and sports-related collisions are among the many causes of traumatic brain injuries (TBI)—sudden impact that damages the brain. Such injuries can affect cognitive functioning ...

The brain's white matter comprises areas of the central nervous system made up of myelinated axons. Its name is derived from the pale appearance of the lipids that comprise myelin. Myelin is a ...

Looking after brain fitness may well involve nothing more than looking after physical health, according to new research. A fresh look at the mechanisms involved in the relationship between physical ...

A new study shows that a novel online assessment provides a valid scientific measure of the cognitive abilities of older adults related to maintaining independent living. The self-administered, online ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Biohacker Bryan Johnson invested $60 million into a brain-tracking headset. How well does it work?

Sometimes, medical science makes breakthroughs that almost no-one sees coming. Other times, it just seems to catch up with what ordinary people have known intuitively for generations. Though the ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. In early 2020, CrossFit fanatic Rob Bichan was struggling with blinding headaches that affected his ...