Researchers are zeroing in on ergothioneine, a little-known antioxidant abundant in mushrooms that may help support cognitive ...

Experts say that certain everyday foods — from soda to fries — may damage the blood vessels that feed the brain, raising the ...

Stop the cognitive drain by identifying the everyday staples that strain your cerebral blood vessels and increase your ...

Boost your memory and defend against cognitive decline with brain-healthy Mediterranean foods like olive oil, berries, and whole grains—simple strategies you can start today. Did you know that the ...

A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

New research suggests that a certain diet may help your brain age more slowly. The diet is a tweak to the Mediterranean diet. The exact reason for this isn’t known, but here, experts share theories.

Look, I’ll be real with you – most people think the primal diet is just another food list to follow. I used to think that too. But after years of trial and error ...

A new study from UNC School of Medicine researchers, published this week in Neuron, reveals a unique look at how junk food rewires the brain's memory hub—leading to risk of cognitive dysfunction. This ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from ...

Unhealthy diet is one of the biggest causes of behavioural problems in childrne. Here's how too much sugar and ultra ...