The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...

Research Suggests Link , Between Brain Activity and , Maintaining a Healthy Diet. 'Newsweek' reports that neuroscientists ...

Stop the cognitive drain by identifying the everyday staples that strain your cerebral blood vessels and increase your ...

The brain is one of the most important organs in the body; it controls everything from our thoughts and movements to our breathing. But as we age, parts of the brain can shrink, blood flow may slow ...

Certain foods may feed the brain better than others. New research presented this week at NUTRITION 2025, the annual meeting of the American Society for Nutrition in Orlando, Florida, found that the ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

Boost your memory and defend against cognitive decline with brain-healthy Mediterranean foods like olive oil, berries, and whole grains—simple strategies you can start today. Did you know that the ...

In a new study, people who ate more high-fat cheese were less likely to develop dementia. Experts explain the link and reveal ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...

Research shows that getting enough vitamin C on a regular basis can help reduce the severity and duration of cold and flu ...