Researchers are zeroing in on ergothioneine, a little-known antioxidant abundant in mushrooms that may help support cognitive ...

Choline supports brain health, muscle function, and heart protection—but most people aren’t getting enough of it. Here’s how ...

If you feel like you have brain fog most of the time, it may be linked to not giving your brain the nutrients it needs to ...

The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...

There are many reasons to want to eat well, but among them, one priority may be to promote your brain health. From reducing your risk of dementia to supporting mental health, experts say there are ...

In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...

Anxiety disorders are characterized by “chronically elevated arousal.” This state floods the brain with stress-related ...

Dr. Uma Naidoo is a Harvard-trained psychiatrist and professional chef. She explains why eating well helps to fuel beneficial bacteria in the gut, supporting the brain. Simple grocery store staples ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

LONDON, United Kingdom, October 22, 2024 (EZ Newswire) -- The First C.C.Tan Foundation - China Feihe Brain Development Science Global Summit was convened to focus on human brain development in early ...

In the first few days after a traumatic brain injury (TBI), food is often an afterthought as clinicians focus on minimizing the damage to the brain. However, a new study suggests that getting enough ...

Parents today are paying closer attention to children's brain development, from nutrition to screen habits. A paediatrician ...