Previous articles in this swimming technique series presented data about the stroke cycle component times for the arms of elite male sprinters for all four strokes. The data showed that swimmers do ...
“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...
to competent swimmers who want to improve their technique and swim more efficiently. It’s not a competition – we just want to see more people feeling comfortable and confident in the water.” “For ...
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