When Sophia Waechter joined a Crossfit gym in Greeley, she was more than 50 pounds overweight and still battling the little voice in her head that told her she wasn’t good enough. Waechter looked at ...
When Danielle Brandon's school friends asked about her family, she would lie and say her mom was dead. Until her late 20s, Brandon, who was born in a small city in Idaho, kept the details of her ...
CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...
Add articles to your saved list and come back to them any time. As an advocate against suffering caused by exercise, I decide I've had enough of my first 'proper' CrossFit session. My arms are shot ...
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Meet the newest converts to high-intensity workouts like CrossFit It took 49-year-old Korina Besednik months of intense training to prepare for this year’s worldwide CrossFit Open competition. She ...
I went to the CrossFit London semi-finals, Strength in Depth, to watch elite athletes compete. What struck me most was how normal it was to be muscular, both among professionals and spectators. As a ...
If you've gone your whole life thinking that CrossFit consisted of some HIIT classes carried out by a majority of massive, muscular men, then you're not alone. It's admittedly an area of fitness I've ...
CrossFit Games chief Dave Castro had promised Wednesday would be the hardest day in the competition’s history, and he wasn’t wrong. The 42,000-metre marathon row was a brutal finish to a gruelling day ...
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