Walking barefoot can make your foot and leg muscles stronger. Grounding, walking without shoes, can reduce stress and improve mental health. Be careful of getting cuts, fungal infections, or injuries ...

Walking might seem like the most innocent form of exercise, but what if your trusty shoes were plotting against your body’s well-being? Buckle up for a foot-saving revelation that could change ...

Walking around with swampy, sweaty feet as they suffocate in a pair of shoes might be the pinnacle of discomfort. And, if you’re someone who’s prone to perspiring soles (even when wearing socks), it ...

A good pair of walking shoes can get pricey, so I can’t blame you if you want to get every last mile out of yours. But, there comes a point when it’s probably best to swap them out for new ones, ...