The lower body is essential to a good golf swing. If you struggle to get through the ball, or feel “stuck” in your swing, these exercises by TPI Certified fitness instructor, Madi Brown (@golffitgirl) ...
NEW YORK (WLNY) -- Levi James, aka Mister Abs, returns to The Couch to show us two exercises to work the core: Advanced knee drives and "triple taps." 1) Advanced Knee drives. Start Ina four point ...
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