TOUCHING wood is not just for bringing good luck — it can also have a calming effect, experts say. Stroking a table or kitchen surface can have the same effect on our nerves as petting an animal, ...

"Trying to record relaxing sounds in the city centre of Birmingham isn't always possible so Wendover is a good place to try to escape and enjoy those calming relaxing sounds," he said. Mr Walker ...

Forest therapy is not merely about taking a walk in the woods. It is a guided experience that encourages individuals to slow ...

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Ready to beat the heat? Fall is perfect for camping in Florida. Explore serene beaches, riverside retreats and wildlife-packed adventures under the stars.

Authorities shifted their strategy Tuesday while trying to track down an interstate highway shooter in Kentucky, pulling searchers from the woods to bolster patrols in communities near where the ...

“Close your eyes and visualize yourself being in a place where you feel calm, content and happy. It might be a beach, a forest or somewhere else,” Schnack said. “When you picture yourself ...

calming scent. After spending 20 minutes in the sauna, Omondi emerged drenched in sweat. "I feel very refreshed. I wish I ...

Get Healthy. If you’re feeling mentally or emotionally worn down, a forest bath may be just the ticket to clear and cleanse ...

Virgil van Dijk saluted Liverpool's "calm" response to conceding an early goal against AC Milan as they bounced back to win 3 ...

Liverpool captain Virgil van Dijk says Saturday's home defeat to Nottingham Forest was "unacceptable" and needs to provide a ...