Calorie restriction lowers C3, an immune protein tied to aging and inflammation, improving health without requiring weight ...

Last year, I thought I could outsmart hunger with pure willpower. Three days into a 500-calorie plan, I was standing in my kitchen at 2 AM, staring at a jar of peanut butter like it held the secrets ...

A significant, long-term reduction in calorie consumption resulted in a slowing of aging in the brain, according to a study of rhesus monkeys recently published in Aging Cell. The study was conducted ...

Going too far with a diet might have serious impacts on your mental health.Cutting your calories down too far could be linked with worse depression symptoms, new research suggests.A study published ...