"A lot of equipment was destroyed," says Jimmy Mak, owner of Workout Anytime in East Plano, Texas, but there was "not a scratch on anybody" Nothing could keep dedicated gym-goers from getting in their ...

Learn how to stay fit with effective car workouts you can do while seated or on the go! Perfect for busy lifestyles, these exercises help improve strength, mobility, and endurance anytime, anywhere.

Put your car in park and your workout in gear Travel is one of the most common culprits. It’s so easy to blame missed workouts on not having a nearby gym to go to, or being on the road (or in a bus, ...