It can be difficult to motivate yourself to exercise at the best of times, never mind when it's dark and cold outside and getting out on a run or making your way to the gym feels impossible.

When you picture barre class, you probably think pliés and pulses—not exactly heart-pumping cardio. Allow Pure Barre's latest offering, Pure Empower, to change your mind. They've combined their ...

Get ready to sweat with M/BODY founder Marnie Alton as she leads you through a 30-minute barre fusion cardio burnout joined by Leilani Terris and Poofy Moffitino. In this routine, you'll warm up by ...

International burlesque performer and fitness instructor Jake DuPree knows how to make everyone laugh so hard, you'll almost forget that you're working out! In this remix video, we've combined two of ...

While school and family have been keeping her mind busy, it turns out that Cardio Barre, which combines ballet-inspired moves with light weights and other exercises that look small but pack a huge ...

Barre seems to be the latest group work out trend. I’ve been taking classes for more than a year and recently decided to branch out a bit. I took a cardio barre class at barre revolution in Waterford ...

In a fitness-focused city like Santa Moncia, there are workout options that cater to any preference and need. With several studios located inside city limits, both barre and pilates classes offer ...

Brother-and-sister team Jamie Lyn Kackert and Chad Kackert have opened Cardio Barre in Ventura. Cardio Barre is a high energy/no impact exercise class that combines barre work and lightweights with ...