This restorative yoga practice offers a series of gentle movements specifically curated to alleviate accumulated stress and ...

Add Yahoo as a preferred source to see more of our stories on Google. At least half of us will experience neck pain in our lifetimes, according to some estimates. But given our busy, technologically ...

Over the past few months, it seems everyone has been requesting one thing--yoga for neck and shoulder relief. But we can look beyond seated neck stretches and bring a unique approach to finding upper ...

Bad posture got you in a downward dog? Try these poses to relieve back pain. As a certified yoga instructor, I turn to yoga to help with posture and issues like neck pain. I love yoga for its mental ...

Mrs. Kanta Devi, a 61-year-old resident of Jind, Haryana, had been suffering from cervical spondylosis for nearly 15 years. Along with persistent neck pain, she experienced recurrent colds throughout ...

What Is Neck Traction (Cervical Traction)? Neck traction, also called cervical traction, is a type of stretching that is often used for neck pain. The term traction can mean different things in health ...