The unique pillow has won over the back, side and stomach sleepers alike.

We tested and researched over a dozen options to find the best pillows for neck pain that promote neutral spinal alignment.

If you're using a flat pillow and your neck and shoulders hurt, grab an ergonomic upgrade for $36 right now at Amazon.

Are you constantly experiencing neck pain? You may not notice it at first, but sometimes it's due to prolonged head bending, sitting stationary for an extended period, poor sitting posture, and a ...

This restorative yoga practice offers a series of gentle movements specifically curated to alleviate accumulated stress and ...

That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's the reassuring truth: neck pain is incredibly common and almost always ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

While evidence of long-term benefits is lacking, research suggests dry needling may provide safe, short-term relief for neck pain. Share on Pinterest Ricardo Mendoza Garbayo/Getty Images Dry needling, ...

Cervical radiofrequency ablation is an alternative to surgery when you have headaches or pain related to cervical spine changes. The procedure involves damaging nerves that are transmitting pain ...