15 Chair Exercises That Work Your Entire Body While Seated

Sit tall with your weight equally distributed between both sits bones and feet planted on the floor hips-width apart. Engage ...

5 Chair Exercises That Build Strength After 50 Without CrossFit or a Gym

People over 50 can be reluctant to exercise because of prior injuries, surgeries, and arthritis, because these conditions are ...

The 10-Minute Chair Workout That Builds Total-Body Strength After 50

Get stronger after 50 with this 10-minute, 7-move chair workout for legs, core, and balance—no floor work required.

This workout skips the squats and saves your knees: Here’s a trainer’s 6-move chair routine for building stronger legs over 55

Strong legs shouldn’t come at the cost of sore knees — and this trainer knows it. All you need is a chair for this lower-body ...
Yahoo

9 Of The Most Comfortable Office Chairs For Anyone Who Needs To Sit With Criss-Crossed Legs

If you were to ask me to sit at my desk with my feet flat on the floor for an entire workday, I simply could not. And neither could a lot of people, I would assume. In fact, I’ve quickly learned from ...
The New York Times

The TikTok-Famous Pipersong Meditation Chair Is Not a Miracle Cure for Uncomfortable Office Chairs

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Annemarie Conte Annemarie Conte writes the Ask Wirecutter column, ...