For aspiring entrepreneurs, a fear of failure is the biggest factor that holds them back—and I can relate. When I founded my company Jotform 18 years ago, fear kept me up at night. That enormous ...

Please provide your email address to receive an email when new articles are posted on . Challenges increase patient exposures to their allergen while incorporating coping strategies for anxiety.

Saving money can sound as exciting as eating plain oatmeal. However, the 100-Envelope Challenge is shaking that up. It’s turning the idea of saving into something people actually look forward to doing ...

For many veterans, transitioning back to civilian life can be a challenge. And for those with physical injuries or PTSD, it can be even more difficult. But one veteran found help through physical ...

This post was cowritten by Justine Saavedra and Tchiki Davis. 30-day challenges are the perfect way to switch up your routine and integrate better habits into your lifestyle. It’s a simple idea—for 30 ...

When famous essayist Ralph Waldo Emerson once said, “It’s not the destination, it’s the journey,” he probably wasn’t talking about your running goals. But he should have been. While there’s a ...

Everyone knows the joy of finding a random five-dollar bill in an old coat pocket. It feels like free money coming your way thanks to a little luck. Now imagine if you kept an eye out for five-dollar ...

Is self-care supposed to stress you out? Asking for a friend. I love a good challenge, whether it's a new workout routine or a fresh decluttering strategy. But the latest viral TikTok challenge may be ...

POLAND, Ind. (WTWO/WAWV)— The Midwest Walleye Challenge is quickly approaching, and this challenge will do more than just allow fishermen to fish for walleye and prizes. “A group of biologists just ...

It’s nearly impossible to scroll social media without coming across some kind of buzzy health or fitness challenge. Many of them tend to be very rigid, like 75 Hard (where you do two workouts a day, ...

“Hardships often prepare ordinary people for an extraordinary destiny.”—C.S. Lewis My blog post on the topic of being different is coming to a close soon. I wrote a book on this topic called "Standing ...